Monday 6 January 2020

Bangla Funny Cartoon Vides || Media World

Bangla Funny Cartoon Vides || Media World

Saturday 4 January 2020

The worldwide survey of fitness

The worldwide survey of fitness 



The 2020 worldwide survey of fitness trends is now in its 14th consecutive year.
it had been designed to help and support the health fitness industry make critical programming and business decisions now to capture additional business into the long run .


These results are relevant to all or any or any four sectors of the health and fitness industry (commercial for-profit clubs, clinical or medical fitness programs, corporate wellness programs, and community-based not-for-profit fitness programs).


Although nobody can accurately predict the long run of any industry, this survey helps to trace trends which can assist owners, operators, program directors, and health fitness professionals with making their important business and program decisions



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Habib Bangla Song || Bangla Song || Best Italy

Speak To Spark Arousal - For Men


          Speak To Spark Arousal - For Men



Speak to Spark Arousal may be a newly released product from Jessica J. It aims to offer you a framework of the way to meet, attract and connect with women by being yourself during a way that's more desirable to women.
The course is formed from variety of various modules, most of which contain a couple of different parts. The content is comprised of video lessons and writing , also as summaries and exercises for you. If you would like this so please visit:Speak To Spark Arousal - For Men



Speak to Spark Arousal is clearly tons different from most other dating products therein it's presented from a woman's point of view. Jessica gives her perspective throughout the course of how it feels for her when guys who try to select her up say certain things, both are good for you,

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Friday 3 January 2020

Reasons for a sedentary lifestyle

Reasons for a sedentary lifestyle



Research has shown that in recent decades worldwide it has become increasingly challenging to maintain levels of physical activity sufficient for healthy lifestyles.
Among the main reasons that generate a lack of it, it is highlighted above all the presence of significant changes in most of the conditions in which we live.
In this respect, the system and environmental factors that characterise the everyday living and working conditions associated with more and more sedentary lifestyles are leading.


Extending the distance between places of residence and work or shops, as well as entertainment and leisure facilities, are increasingly leading to the use of motor vehicles and less walking or cycling.
More time than ever before, children and adolescents spend in school and other institutions, increasing their mental load at the expense of reduced time for active play and physical education.    
                                                   TECNIC FOR FITNESS



Thursday 2 January 2020

Lipi Sharker and Johir Pagla baul Song || Lipi Sharker || Jahir pagla ||...

Lipi Sharker and Johir Pagla baul Song || Lipi Sharker || Jahir pagla ||...

Bangla Islami Gaan 2019 || New Bangla Gajol || React Gani

Bangla Islami Gaan 2019 || New Bangla Gajol || React Gani

Shakib Khan and Bubli Shooting Video|| Media World

Shakib Khan and Bubli Shooting Video|| Media World

BENEFITS OF NORMAL PHYSICAL ACTIVITY



        Benefits of normal physical activity




Physical activity or exercise can improve your health and reduce the danger of developing several diseases like type 2 diabetes, cancer and disorder . Physical activity and exercise can have immediate and long-term health benefits. most significantly , regular activity can improve your quality of life. A minimum of half-hour each day can allow you to enjoy these benefits.

Please be noted that if you below link then you have to know how to reduce diets and weight loss. 
This instruction provide by medical doctor and it will be reduce weight without side effect,

                             WEIGHT LOSS FORMULA






  If you're regularly physically active, you may:


+ reduce your risk of a attack
+ manage your weight better
+ have a lower blood cholesterol level
+ lower the danger of type 2 diabetes and a few cancers
+ have lower vital sign
+ have stronger bones, muscles and joints and lower risk of           developing osteoporosis
+ lower your risk of falls
+ recover better from periods of hospitalisation or bed rest
+ feel better – with more energy, a far better mood, feel more     relaxed and sleep be

                                                   HOW TO LOSS WEIGHT